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1 Balloon

01:03

1 Balloon

Ballet exercise with a balloon is a creative and playful activity where dancers incorporate a balloon into their movements, focusing on control, balance, and coordination while adding an element of fun and unpredictability to their practice.

2 Balloon

01:13

2 Balloon

Ballet exercise with a balloon is a creative and playful activity where dancers incorporate a balloon into their movements, focusing on control, balance, and coordination while adding an element of fun and unpredictability to their practice.

3 Balloon

01:22

3 Balloon

Ballet exercise with a balloon is a creative and playful activity where dancers incorporate a balloon into their movements, focusing on control, balance, and coordination while adding an element of fun and unpredictability to their practice.

1 Warm Up

01:52

1 Warm Up

Warm-up is a preparatory routine in ballet that involves gentle exercises and stretches aimed at gradually increasing the heart rate, loosening muscles, and improving flexibility, in order to prevent injuries and optimize performance.

2 Demi Plié

01:52

2 Demi Plié

A demi plié is a half-bend knee movement in ballet that is performed with the body dropping slightly downwards while keeping the heels on the ground.

3 Battement Tendu 1.p

01:19

3 Battement Tendu 1.p

Battement tendu is a ballet movement where the working foot extends fully along the floor, pointing and stretching the leg while keeping contact with the floor.

4 Battement Tendu 5.p.

01:17

4 Battement Tendu 5.p.

Battement tendu is a ballet movement where the working foot extends fully along the floor, pointing and stretching the leg while keeping contact with the floor.

5 Battement Jeté

00:42

5 Battement Jeté

Battement jeté is a ballet movement where the working leg is thrown or tossed into the air, while the supporting leg pushes off the ground, creating a dynamic and airborne extension of the leg.

Our ballet classes
Find one that works for you

1 Warm Up

01:57

1 Warm Up

Warm-up is a preparatory routine in ballet that involves gentle exercises and stretches aimed at gradually increasing the heart rate, loosening muscles, and improving flexibility, in order to prevent injuries and optimize performance.

2 Demi Plié

01:46

2 Demi Plié

Demi plié is a ballet movement where the dancer bends their knees halfway, maintaining alignment and control, to develop strength and flexibility in the legs.

3 Battement Tendu 1.p

01:18

3 Battement Tendu 1.p

Battement tendu is a ballet movement where the working foot extends fully along the floor, pointing and stretching the leg while keeping contact with the floor.

4 Battement Tendu

00:39

4 Battement Tendu

Battement tendu is a ballet movement where the working foot extends fully along the floor, pointing and stretching the leg while keeping contact with the floor.

5 Battement Jeté

00:36

5 Battement Jeté

Battement jeté is a ballet movement where the working leg is thrown or tossed into the air, while the supporting leg pushes off the ground, creating a dynamic and airborne extension of the leg.

6 Rond de Jambe

01:48

6 Rond de Jambe

Rond de jambe is a ballet movement where the working leg draws a circular path on the floor, either en dehors (outward) or en dedans (inward), while the body maintains stability and control.

7 Fondu

01:19

7 Fondu

Fondu is a ballet movement where the supporting leg is bent while the working leg extends, either to the front, side, or back, maintaining a controlled and balanced position.

8 Frappé

00:45

8 Frappé

Frappé is a ballet movement where the working foot quickly strikes the floor with a pointed toe, either in front, back, or to the side, creating a sharp and precise movement while maintaining stability and control in the supporting leg.

1 Warm Up

02:50

1 Warm Up

Warm-up is a preparatory routine in ballet that involves gentle exercises and stretches aimed at gradually increasing the heart rate, loosening muscles, and improving flexibility, in order to prevent injuries and optimize performance.

2 Demi Plié

02:12

2 Demi Plié

Demi plié is a ballet movement where the dancer bends their knees halfway, maintaining alignment and control, to develop strength and flexibility in the legs.

3 Battement Tendu 1.p

02:16

3 Battement Tendu 1.p

Battement tendu is a ballet movement where the working foot extends fully along the floor, pointing and stretching the leg while keeping contact with the floor.

4 Battement Tendu V.p

00:43

4 Battement Tendu V.p

Battement tendu is a ballet movement where the working foot extends fully along the floor, pointing and stretching the leg while keeping contact with the floor.

5 Battement Jeté

00:46

5 Battement Jeté

Battement jeté is a ballet movement where the working leg is thrown or tossed into the air, while the supporting leg pushes off the ground, creating a dynamic and airborne extension of the leg.

6 Rond de Jambe

01:46

6 Rond de Jambe

Rond de jambe is a ballet movement where the working leg draws a circular path on the floor, either en dehors (outward) or en dedans (inward), while the body maintains stability and control.

7 Fondu

01:12

7 Fondu

Fondu is a ballet movement where the supporting leg is bent while the working leg extends, either to the front, side, or back, maintaining a controlled and balanced position.

8 Frappé

00:42

8 Frappé

Frappé is a ballet movement where the working foot quickly strikes the floor with a pointed toe, either in front, back, or to the side, creating a sharp and precise movement while maintaining stability and control in the supporting leg.

About ballet class

Ballet, Dance, Love

Ballet class is a structured training session where dancers participate in a series of exercises, including barre work and center exercises, focusing on technique, alignment, strength, and artistry, under the guidance of a ballet instructor to improve their skills and proficiency in ballet. It typically consists of a combination of warm-up exercises, stretching, across-the-floor movements, and choreographed sequences.

Nová poznámka.jpeg

Nová poznámka.jpeg

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Nová poznámka.jpeg

Nová poznámka.jpeg

Nová poznámka.jpeg

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